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Getting help with depression can sometimes feel challenging. Other times we might be concerned about burdening other people. If you'd like to try getting depression help, check out our guides and connect with an active listener. If you're not sure if you're depressed but think you're just bored or lonely, chat in our Bored & Lonely Chat Room. Another thread worth checking out is: How do I know if I'm depressed or if I'm just sad?
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In this episode, we meet older people and adult learners who are just starting to dip their toes into the online world, and find out just how life-changing it is for those who have recently taken their first click.